Proven effect chicory inulin to keep blood glucose lowNovember 13, 2020
Carbohydrates are an essential nutrient within our daily diet, they serve as a primary source of energy for all cells in our body. However, we often consume too much of the less healthy ones, according to nutrition recommendations.
It is known that the simple carbohydrates increase our blood glucose levels and could increase the risk on developing diabetes. Using chicory inulin to replace sugar in your diet will help to reduce calories and will also lower those blood glucose peaks after meals.