Chicory root fiber: a perfect ingredient for (prebiotic) fiber gummiesOctober 2, 2023
The importance of consuming sufficient dietary fiber is top of mind for consumers who understand that fibers play a key role in overall health and wellbeing. Nevertheless, there are surprisingly few who meet their recommended daily intake of fiber. One way of increasing fiber intake is adjusting daily diet, like eating more vegetables or whole grain foods. Another way is by consuming fiber enriched supplements which are found in several forms, such as tablets, powders or alternatively, gummies.
Gummies are a fun, tasty and appealing way of adding additional fiber to a diet to maintain a good gut health. They can come in all kind of appealing flavors, colors and shapes. Soluble chicory root fiber can easily be incorporated without compromising sensory aspects and can also help reduce the amount of sugars. A gummy serving with added chicory root fiber can provide up to 5 grams of fiber, a substantial amount of the recommended daily fiber intake!
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